On the hills of Lake Garda, near Costermano, you will find captivating paths dedicated to mountain biking immersed in the silence of a lush natural landscape. A wonderful route is the "Ciclopista del Sole" cycle path in the Val d'Adige, whose route extends from Bolzano to Verona through the hinterland of Lake Garda. In Garda do not miss the "Città di Garda" Marathon, characterized by a long cross-country of around 39 km and 1,200 metres in altitude. The territory of Garda and Costermano also offers well-marked trails for short walks or slightly more challenging ones, on the discovery of historic villages along the lake shore offering splendid views.
If you prefer road cycling, you can choose paths along the lake, on the rolling hills, the Val d'Adige, or, if you are well-trained pro, a must is the ascent of "Punta Veleno" (Poison Point), the road that connects the village of Brenzone with Prada, 900 metres high with a minimum 20% gradient.